
Here are five nutritious ways to boost your energy all day.
· Eat small meals and definitely eat breakfast. · Eat foods that have lots of nutrients. These include whole grains, fruits, veggies, and protein. ·
Saint Alphonsus is closely monitoring the novel coronavirus (COVID-19) and asking those who are ill to not visit hospitalized friends or family members. If you have questions about COVID-19 symptoms or testing criteria, call our non-urgent COVID-19 hotline at 208-302-2683 between 8am – 8pm to speak with a nurse. If you have a cold, flu, mild COVID-19 symptoms or other non-emergent conditions, please try MyeVisit online urgent care from the safety of your home. For more COVID-19 information, visit CDC.gov. Are you an employer needing resources for your employees? Here's a COVID-19 toolkit to help guide you.
· Eat small meals and definitely eat breakfast. · Eat foods that have lots of nutrients. These include whole grains, fruits, veggies, and protein. ·
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Ingredients 1 tablespoon extra-virgin olive oil 2 medium sweet potatoes scrubbed, peeled, and cut into 1/2-inch dice 3/4 teaspoon kosher salt 1/4 teaspoon ground black
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